The REM Sleep-Memory Consolidation Hypothesis

Гипотеза о роли сна с быстрыми движениями глаз в консолидации памяти
Jerome M. Siegel
2001-11-02

REM sleepencephalizationmemory consolidationmemory deficitssleep-learning studies
It has been hypothesized that REM (rapid eye movement) sleep has an important role in memory consolidation. The evidence for this hypothesis is reviewed and found to be weak and contradictory. Animal studies correlating changes in REM sleep parameters with learning have produced inconsistent results and are confounded by stress effects. Humans with pharmacological and brain lesion-induced suppression of REM sleep do not show memory deficits, and other human sleep-learning studies have not produced consistent results. The time spent in REM sleep is not correlated with learning ability across humans, nor is there a positive relation between REM sleep time or intensity and encephalization across species. Although sleep is clearly important for optimum acquisition and performance of learned tasks, a major role in memory consolidation is unproven.
1
Animal studies linking REM-sleep changes to learning show inconsistent results and are confounded by stress effects.
2
Human sleep-learning studies have not consistently demonstrated REM-related memory benefits.
3
Humans with pharmacological or lesion-induced REM-sleep suppression do not exhibit memory deficits.
4
REM-sleep duration is not correlated with learning ability across humans or with encephalization across species; sleep benefits learning overall, but REM-based consolidation remains unproven.
5
The evidence supporting a major role for REM sleep in memory consolidation is weak and contradictory.

REM sleep and memory consolidation

The relationship between REM sleep and memory consolidation, including whether REM sleep contributes to learning and memory and the evidence for this hypothesis

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2001-11-02
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Jerome M. Siegel
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